Jan 04

How can I regain my life force and energy with crystals?

“Hi Adrienne!  I have been feeling very drained lately, and my energy levels are really low and depleted.  Are there any crystals you would recommend for reenergizing myself?  I have a lot on my plate, and I need my life force back.”  –A.N.

I think so many of us can relate to this feeling!  The process of building our light bodies and adjusting to the new and incoming cosmic energies, while holding down all of the details and chores of our 3-D realities, while time continues to accelerate, can be exhausting.  I do have a few crystal recommendations that can help.

The first thing I would do is make sure your energy field is fortified, and that you do not have any holes or fissures that are leaking energy.  It is common for us to have weak spots in our auras that result from air travel; EMF’s from our cell phones, computers, TVs, and other technology; drinking or smoking in excess; or even negative thought forms from ourselves and from others.  If you suspect that you might be leaking energy, I would suggest clearing and sealing your aura with a Selenite wand or by taking a Magic Multidimensional Cleansing Bath (a technique in my book).   Then you can wear the Metatronic Shield or other crystals that are protective.  And once you are cleared, sealed, and protected, I have some suggestions for energizing stones and a simple layout I’ll share to replenish your energy.

Selenite is a beautiful, luminous white, striated stone that can seal and repair the damage to your auric field by weaving it together with pure white light.  Obtain a long Selenite wand, and run it through your aura, on all sides and all around you, while you hold the intention that it removes negative energy and seals any holes or gaps.  Use your intuition to guide your motions, and you will feel immediately lighter and more solid.  Another great technique that will clear and seal your aura in a jiffy is the Magic Multidimensional Cleansing Bath in my book, “Crystal Healing for the Whole Being.”  Basically, you program a Quartz crystal to cleanse and seal your aura (see instructions for programming Quartz in the January Crystal of the Month article, or in my book, “Crystal Healing for the Whole Being.”), then you place it in the bath, along with two quarts of apple cider vinegar and two cups of sea salt.  Spend at least thirty minutes in the tub, visualizing total healing of your energy body, and placing a platinum shield of light around you.

Now that you are clear and sealed, you’ll want to keep yourself this way by wearing protective stones.  The best formula I know for shielding and protection is given to us by Metatron, channeled by James Tyberonn. You can find the full article on the Metatronic Shield on Tyberonn’s website: www.earth-keeper.com.  But here is how you can create the Metatronic shield, in a nutshell. Around your neck, wear a stabilizing pendant, either Lapis Lazuli or a copper-bearing conglomerate, such as Azurite, Malachite, or Turquoise.  On one hand, wear a ring containing a single refractive stone of at least 2 carats.  The only gemstones on the planet that are single refractive are Garnet, Diamond, or Spinel.  On the other hand, wear a ring containing a double refractive gemstone, preferably greater than 2 carats.  Any other translucent gemstone qualifies here, such as Amethyst, Citrine, Aquamarine, Emerald, Ruby, Tourmaline, or Peridot.  To complete the shield, wear bracelets of noble metals, such as copper, gold, silver, or platinum.  Wearing the Metatronic shield is the best possible protection, but if you are unable to put it together immediately, I’d suggest wearing or carrying a Black Tourmaline, Lapis Lazuli, Hematite, Pyrite, Turquoise, or Labradorite until you can.

Finally, I want to talk about three lovely, life-giving stones that you can work with to boost your vitality and energy levels, and then I’ll share an easy layout you can do whenever you need a lift.  Carnelian is a bright little nugget of life force that increases your energy while not depleting your bank account.  They are easy to obtain, and I’ve seen them work miracles.  For instance, I was taking a Gemisphere workshop on crystal healing, when I came down with strep throat.  I put on a Gemisphere necklace of pure Carnelian, and within fifteen minutes, my fever and symptoms were completely gone!  It is also a great choice for weight loss, detoxing, and creativity.  Garnet is another favorite of mine for regenerating and nourishing all body systems, stimulating the metabolism, and making you feel just great in your body.  I’ve noticed that Garnet brings greater harmony and well-being, restoring your physical blueprint to optimal functioning.  It works very well with the entire endocrine system, and is the perfect stone for the second chakra. Zincite is the first one I grab when my batteries feel completely dead, because it can give a powerful jolt of life force energy that feels like fireworks.  Its energies are so strong, even those who are not as sensitive to crystalline energies can tangibly feel this stone.  It can burn through energy blockages and quickly activate the chakras with its fire.  It works closely with the endocrine system, and brings in the energy of passion, fun, and power.

Here is a simple, energizing layout you can do to boost your life force energy.  I would try this before resorting to downing a Red Bull.  You will need three terminated Clear Quartz crystals and three energizing stones.  You can choose Carnelian, Garnet, or Zincite, in any combination.  Begin by cleansing the stones.  You will want to lie down on a bed or massage table, then call in your higher self and spirit guides.  Place a Clear Quartz crystal below each foot, with the termination pointing to the bottom of the foot.  Then place an energizing stone over each adrenal gland.  To find your adrenals, begin at your belly button.  Move up one inch and over one inch to the right for the right adrenal.  Move up one inch and over one inch to the left for the left adrenal.  Then place the last energizing stone on your throat chakra, at the base of your neck, to treat your thyroid and boost your metabolism.  Last, place the remaining Quartz crystal above your head, with the termination pointing to your crown chakra at the top of your head. You have just created two triangles, one around your body and one on your torso. Leave these stones in place for fifteen to twenty minutes, allowing yourself to be recharged.