Jun 01

Do you have any crystal advice for dealing with a negative work environment?

“Dear Adrienne, I work for a company that is having lots of problems right now, and the energy is practically unbearable.  There’s so much stress and negativity floating around.  What can I do to block this from affecting me, or to uplift the energy so that work conditions improve for all of us?”  — M.L.

 Work environments can certainly be one of the most stressful situations that we find ourselves in, especially considering the current state of the economy and the fact that the ascension energies are pushing all of our issues to the surface.  The good news is that you are a light worker, and that you are aware that there are steps you can take to improve the quality of the energy and your experience.  I’d suggest seeing this situation as a gift, an opportunity given to you by your soul to move you into a higher level of mastery.  When we find ourselves in places that feel energetically unbearable, it is time to realize that we have the power of choice and the ability to change things.

 The first choice to contemplate is whether it is time to consider a different career path or workplace. Maybe this is a higher plan, and the unpleasantness is here to move you to a work situation that is more of a vibrational match to who you really are and what your soul wants to do.  But if it is not the right time or decision to shift into a different job, perhaps you are faced with a different lesson.  Maybe you are learning about how to protect and manage your energy and auric field. Or perhaps you are there to be a source of light and to help heal and shift the energies in your current workplace.  If this is the case, I have several crystal suggestions that will help you to protect your energy and space, and also some ideas for how to shift the workplace energy into something higher.  

 Remember that your first responsibility is your well-being and to exercise good self care.  If you have been immersed in an environment that is negative, it is likely that you will need to begin by clearing any lower energy that you may have absorbed and healing any damage that your auric field may have sustained.  There are many ways to achieve this, such as working with sage or receiving sessions from a qualified energy healer. I would suggest working with a Selenite wand to clear and seal your auric field, and also taking a “Magic Multidimensional Cleansing Bath,” which is a technique in my book that can clear up multiple issues with your auric field and energy. Once you have cleared, healed, and sealed your energy, I would suggest wearing or carrying protective gemstones in your pockets on a daily basis, such as Black Tourmaline, Healer’s Gold, Pyrite, Smokey Quartz, Labradorite, Moonstone, Citrine, Amethyst, Auralite, Turquoise, Malachite, Obsidian, or Lapis Lazuli. For an even greater level of protection, you can wear the Metatronic shield, which is a powerful jewelry combination given to us by Metatron, channeled by Tyberonn.  For further instructions about how to clear and seal your energy with Selenite, how to execute the Magic Multidimensional Cleansing Bath, and how to create the Metatronic shield, please refer to this previous article that I wrote:  


Also, remember to call upon your higher self and any spirit helpers that you work with, and ask them to put a protective bubble of white light around you each morning before you go to work.  It makes a big difference.

 Now that you have your energy field taken care of, you can tend to the energy of your personal workspace.  It is absolutely your right and within your power to create a clear and protected zone in and around your office or cubicle, and I would like to suggest building a basic crystal grid to help with this.  You will want to obtain at least four crystals from the list of protective stones I shared above, and you will also need a terminated Clear Quartz crystal or Selenite wand to activate the grid. Cleanse your crystals. Then arrange them into the shape of a square, since the geometry of a square naturally exudes an amplified field of stability and protection.  If you work in an office or cubicle, you can place a stone at each corner of your space. Or you could just make a small, discreet square grid beneath your desk.  If you want to use more than four crystals, you can fill in lines that make up the square.  Once you have the stones arranged, you will want to activate the grid, which significantly amplifies its power.  State your intention out loud, “I activate this grid to keep my workspace clear and protected.” Then work with the Clear Quartz or Selenite as a wand, and trace the pattern of the grid three times.  I would suggest cleansing the stones in your grid at least once a week, and then reactivate your grid after cleansing.

With these bases covered, now you can focus on improving the overall energy of the office or healing the sources of stress that are affecting the well-being of the environment.   Start by considering what you know about the problem. Where is the negativity coming from?  Are there certain people you work with who have difficult personalities?  Use your power and awareness to send them light and healing energy.  Tune into the higher self of the person, and ask for permission to help them. If the answer is yes, you can send them white light or place violet flame energies around them to transmute lower energies. I would also ask the angels to work on them and send them whatever healing they may need.

You could also program a small Quartz crystal to send them positive energy and healing, and then plant it in their workspace.  Select a Quartz crystal, cleanse it, and ask it if it gives you permission to program it to help the person with their energy. If you get any sense of resistance, then do not proceed with that crystal, and ask another one. Hold the crystal in your dominant hand, then repeat a healing affirmation between eight to twelve times, visualizing the energy of your intention flowing into the crystal.  The crystal will permanently store this affirmation, amplify it, and continuously beam out a healing energy to help them. Once you feel like the healing is done, you can retrieve the crystal and remove the program. Hold it in your hand and repeat, eight to twelve times, this statement: “The program is now removed.” 

Perhaps the negativity is not directly related to your co-workers; and instead it comes from outside forces, such as a competing company, an increased workload, or general economic factors. In these cases, use your creativity to bring more in more light or solutions.  You could imagine your entire office being immersed in pure white light, and you can take your power to ask spirit for divine intervention.  Ask for the highest outcome for the well-being of your company to manifest with ease and grace.  If your company is experiencing financial struggles, consider bringing in crystals that are aligned with abundance and leaving them in your workspace or in a break room. Some good prosperity stones are Citrine, Uvarovite Garnet, Peridot, Dioptase, Sunstone, Emerald, and Ruby.  If there is a specific problem that needs to be resolved, you could program a Quartz crystal to bring in the highest solutions possible.  There are so many ways that you can make a positive difference in the energy of your workspace.  Ask your higher self what you can do to be of service, and then follow your guidance.  You have what it takes to raise the vibration of your office; and I know that, on the higher levels, your co-workers will thank you for it.