Mar 05
I have had so many people reach out to me this week, due to the coronavirus, to ask about which crystals I would recommend they use to stay healthy. I think the key is to take extra good care of your body, mind, and spirit right now. Proper nutrition, rest, and movement will improve the …
Dec 12
The holiday season is upon us! It’s a time of wrapping up lots of presents and lots of end of the year business. When you have added stress and extra germs floating around due to cold and flu season, it can be a recipe for illness. There are so many sick people right now that you …
Jan 29
“Dear Adrienne, All I have been hearing about lately is how bad the flu is right now. Several people at work have already come down with it, and I really don’t need that in my life! I’ve been sanitizing my hands like crazy and taking good supplements, because I don’t fully trust flu shots. I’m …